Going to the Doctor

I find doctors intimidating. I always have. For me, going to see my family doctor and psychiatrist is a monthly task.  Appointments are usually scheduled to manage symptoms and to review medications. I always forget what I want to say; what I want to ask and lose the ability to express my concerns. I feel like a child in their offices not like a grown woman capable of taking care of [...]

By | 2017-06-20T00:28:00+00:00 January 23rd, 2017|Printables, Self-care|0 Comments

You’re Invited to a Pity Party

This year, as a result of my health issues I needed to let go of a job I loved. My physical limitations made it difficult  for me to continue in that role. I have to say it was incredibly hard to let go.  I had invested a large part of my time and energy in being successful in my job and a large part of my identity was wrapped in that [...]

By | 2017-06-27T01:09:22+00:00 May 6th, 2014|Printables, Self-care|1 Comment