Bell Let’s Talk Day -January 25th 2017

  Tomorrow is January 25th 2017 and all around Canada people will be¬†participating in different mental health initiatives to raise awareness and end the stigma of mental illness. It's called Bell Let's Talk day. So let's talk... If you're new to the blog, you might not know that I suffer from a few mental illnesses. I have depression, generalized anxiety disorder, social anxiety disorder, Complex Post Traumatic Stress Disorder and [...]

By | 2017-06-20T00:12:12+00:00 January 24th, 2017|Mental Health, PTSD, Self-care|0 Comments

I Have a Black Dog, His Name is Depression

My goal for this blog is for it to be a source of inspiration and support. I want my posts to be hope filled, because when in pain it is so easy to become hopeless. Usually I manage fairly well, but lately I won't lie, it's been hard.  After my car accident this past October, I had so much more than just my regular body pain levels. Now I had [...]

By | 2017-06-22T23:47:40+00:00 July 11th, 2015|Chronic Pain, Mental Health|0 Comments